Flossing is one of the best things you can do to prevent cavities, plaque, and tartar from attacking your teeth. It can clear food debris from in between teeth, wipe away plaque from around gums, and keep your entire mouth cleaner and healthier.
Dentists suggest doing so once per day, but that doesn’t mean you can only do it once per day. A couple of flossings can take care of gum pain or irritation from food stuck to your teeth and keep plaque off. You should floss when you think you need to clean your teeth better. Often, that means after dinner, when tidying away such things as bits of meat, corn, or nuts stuck between the teeth. It also assists in flossing after eating items such as popcorn or sticky candy to eradicate painful kernel shells or candy that attaches to teeth even after brushing.
Using it after twice-daily brushing is another prime time for flossing. Flossing gets rid of all the little bits and pieces that brushing can miss, which helps make your mouth as clean as possible or at least the tidiest version of yourself.
Why Do People Avoid Flossing?
Flossing is a pain for people to do. It’s not clear why so many people feel that way because it’s an easy thing to do. But many avoid it because they find it cumbersome. The first thing to do is know how to floss correctly. Your dentist or hygienist will demonstrate this to you, but essentially, you hold the string with both hands, slide it between teeth, and move it back and forth. This cleans food debris, but to get plaque between teeth, you’ll need to curve the string around each tooth. Make sure you get right up to the gumline to get rid of plaque there. Once you have adapted to flossing your teeth, it should not take a long time to complete it.
Feel Better About Flossing
Flavored floss can make cleaning those teeth better. You may even have the aftertaste of mint from flossing to enjoy after you’ve completed your mission. People who struggle to hold onto the string or who want an easier experience with flossing might want to invest in a water flosser. This emits a pressurized stream of water between your teeth to dislodge food particles. While water flossers are quite effective, dentists recommend they be used alongside string flossing. Even those who have mobility problems can use a water flosser for a hail of good.
Be Gentle
People who want to get through their oral health care routine as quickly as they can, in a way that they don’t treat it as a chore, are usually aggressive in brushing and flossing. A gentle touch is crucial for your teeth and gums to prevent gum bleeding and enamel damage.
Flossing is a simple but essential thing you can do to get food from between your teeth. It should be part of your oral health hygiene to help stop cavities from forming, prevent tooth decay, and help prevent gum disease. If you want to know more about flossing, making children floss, or if flossing is effective, you can contact us. We’ll be happy to help.
